Salads : Nutrify
Some crunch, some spring freshness and some herbs
The Green Papaya & Daikon Salad
Carrots, cherry tomatoes, micro greens, snap peas dressed with sweet chili sauce and toasted peanuts.
The Honey Balsamic Arugula Salad
Fresh oranges, dried cranberry and feta coated with sesame, melon, sunflower seeds and roasted walnuts dressed in honey balsamic.
Kale, Strawberry and Avocado Salad
Kale, chopped avocado and thinly sliced strawberries tossed together with almonds and feta cheese tossed with a lemon poppy seed dressing.
The Classic Nicoise Salad
Lollo rosso, iceberg lettuce, soft boiled eggs, french beans, tomatoes, cucumbers, kalamata olives, fava beans and pink radish garnished with chevre and lemon. Vinaigrette Choice: Herb or Mustard
Roasted Beet and Citrus Salad
Roasted red and golden beets layered with mixed greens, sliced oranges, and grapefruit and shaved fennel dressed in honey mustard and apple cider vinegar topped with pistachios and micro greens.
The Cooked Tabbouleh Lentil
Sprouts, kidney beans, buckwheat, chickpeas, chopped tomatoes, spring onions, kale, red & yellow bell pepper garnished with parsley, basil, lemon, garlic vinaigrette and extra virgin oil.
The Almond Noodle Salad
Grated carrots, red bell pepper, silken tofu, basil tossed with whole wheat spaghetti and served with Thai almond sauce.
Sandwiches : Satisfy
Some fresh bread from the oven, some homemade ketchup and some crisps
The Toasted Caprese Sandwich
Tomatoes layered over basil, pesto and buffalo mozzarella sandwiched in a multigrain bread
The Croque - Monsieur Sandwich
A decadent emmental cheese and smoked turkey sandwich.
The Smoked Chicken Sandwich
Thick sliced homemade bread spread with onion jam, sliced smoked chicken, bocconcini cheese and asparagus.
The Green Pea Sandwich
Micro greens, roasted pepper and feta spread over a Panini with green pea chili hummus.
The Vietnamese Banh Mi Sandwich
French baguette layered with mushroom pate, roasted chicken, grated daikon carrot, jalapeno, onion, and cucumber.
Bowls : Amplify
Some grain, some rice and some munch
The Deconstructed Nacho Bowls
Nachos served with refried beans, micro beans in sour cream with a side of salsa and guacamole.
The Vietnamese Banh mi (Chicken)
Brown rice sauteed garlic, spring onion, zucchini, cucumber, spinach and chicken in a peanut sauce with cilantro garnish
The Vietnamese Banh mi (Paneer)
Brown rice sauteed garlic, spring onion, zucchini, cucumber, spinach and paneer in a peanut sauce with cilantro garnish
The Korean Bibimbap (Chicken)
Stir fried mushrooms, bean sprouts, radish, chicken, spinach, zucchini and carrots in a Bibimbap sauce with sesame infused brown rice
The Korean Bibimbap (Paneer)
Stir fried mushrooms, bean sprouts, radish, paneer, spinach, zucchini and carrots in a Bibimbap sauce with sesame infused brown rice
The Subtly - Flavoured Chickpea
Roasted broccoli, sweet potato, pickled carrot, red cabbage served with buckwheat in a tahini sauce
The Sri Lankan Rice (Chicken)
Chicken, roasted potatoes, spinach, french beans and cucumber in a Sri Lankan Curry with lemon - mustard flavoured brown rice
The Sri Lankan Rice (Paneer)
Paneer, roasted potatoes, spinach, french beans and cucumber in a Sri Lankan Curry with lemon - mustard flavoured brown rice
The Quinoa & Semolina Pasta
Quinoa & semolina pasta served with sauteed spinach, mushrooms, pea shoots, roasted heirloom tomatoes and spinach pesto.
Shiitake and Edamame Soba Noodles Stir Fry
Buckwheat soba noodles wok tossed with shiitake mushrooms and edamame seasoned with garlic, ginger, gluten-free tamari and mirin sprinkled with sesame seeds.
Sweet Potato and Green Rice Burrito Bowl
Green rice, spicy sweet potato cubes, and mexican beans served with a side of chunky guac and corn salsa.
The Forest Bowl with Wild Rice
A deep and dark forbidden bowl of tender black rice infused with the distinctive flavors of coconut curry and topped with succulent chickpeas and shiitake mushrooms.
The Miso Bowl
Roasted broccoli and sweet potato, tofu and sauteed mushrooms served with rice noodles and a very subtle and aromatic miso mushroom broth.
Desserts : Indulge
Some gluten free, some dairy free and absolutely guilt - free temptations
The Chocolate Walnut Brownie
A flourless brownie with roasted caramelised walnuts